The
Miracle of Enzymes - What are Enzymes?
...continued
Food
Enzyme
Nature
has placed enzymes in food to digest everything you eat starches,
fat, protein, fiber, sugars and daily foods instead of forcing
the enzymes secreted in our bodies to do all of the work.
Eating raw fruits and vegetables because they are "live
foods"; that is, foods in which the enzymes are active.
The more enzymes you get, the healthier you are. And the more
raw foods you eat, the more enzymes you get. When we eat cooked
or processed foods we're eating dead or denatured foods. Dead
foods have no living enzymes and most nutrients are diminished
significantly.
There are seven categories of food enzymes:
1. Lipase -->break down fat
2. Protease -->break down protein
3. Cellulase -->break down fiber
4. Amylase --> break down starch
5. Lactase --> break down dairy foods
6. Sucrase --> break down sugars
7. Maltase --> break down grains
In humans, the upper portion of the stomach is in fact a food-enzyme
stomach. This part secretes no enzymes. In fact, the digestion
of the protein, carbohydrate, and fat in raw food begins in
the mouth the very moment the plant cell walls are ruptured,
releasing the food enzymes during the act of mastification
(chewing). Proper digestion occurs when a good portion of
the food is broken down within the first 45 to 60 minutes
after swallowing.
Every time we put dead food in our body, the body must deal
with digesting 100% of the food instead of 50%. This means
you are doubling the body’s work every time you eat dead food.
Digestive Enzyme:
As we get older, there is a definite decline in the level
of digestive enzymes produced in stomach, pancreas and small
intestine usually after age 30-35. Though the reason for this
is not clear, it is an established medical fact.
When
the nutrients within the food are complete digested the stool
will be light and fluffy and will float. With a good enzyme
product most people will see their stool float within a couple
of weeks to a month. It may take a little longer for some.
Floating stool is a good sign!
Your pancreas manufacture these enzymes and you also obtain
some of them from your food. Unfortunately, since so much
of our diet is processed foods and contains very little enzyme
activity, the pancreas has to work extra hard to try and keep
up with the demand for enzymes that are not present in your
food.
The two most important digestive enzymes secreted by the human
body are amylase and protease. They help with the digestion
of carbohydrates and proteins. Saliva supplies a high concentration
of amylase, while stomach juice contains protease, The pancreas
secretes both in high concentrations along with the enzyme
lipase. Lipase deals with fats. The pancreas also secretes
maltase, which reduces maltose to dextrose.
Digestive Enzymes are secreted along the gastrointestinal
tract and break down foods, enabling the nutrients to be absorbed
into the bloodstream for use in various bodily functions.
IMPORTANT:
Digestive enzymes and food enzymes basically serve the same
function, that is to digest our food so it can be absorbed
through the walls of the small intestine into the blood stream.
From this viewpoint the only real difference between food
enzymes and digestive enzymes is where they come from - from
inside our body or from the food we eat.
Although
enzymes are found in small quantities, they are extremely
powerful - 30 grams of pure crystalline pepsin would digest
nearly 2 metric tons of egg white in a matter of hours.
The
second category of enzymes is comprised of digestive enzymes,
which can be separated into intrinsic and extrinsic digestive
enzymes. Intrinsic digestive enzymes are those that the body
manufactures and secretes to break down food. The salivary
glands in the stomach and specific cells in the pancreas secrete
the enzymes that work to digest the proteins, fats and sugars
present in any food that is eaten. Examples of digestive enzymes
are protease, which digests protein; amylase which digests
starch; and lipase, which digests fat. Since protein conversion
is necessary for glucose in the body, a problem with protein
digestion can lead to hypoglycemia, irritability as well as
mood swings.
Health Risk:
Unfortunately, few food enzymes available in fresh, raw foods
are still alive when we finally eat our food. We kill these
enzymes with cooking, chemical preservatives, irradiation,
and other processing and preservation methods.
The
result? Many of the foods (and even nutrition supplements)
that we eat pass through and out of our bodies not fully digested.
Our bodies do not get many of the nutrients they offer. Thus,
we literally "starve" ourselves for wholesome nutrition,
even while we're engorging our bodies.
Our
foods are processed, canned, pasteurized, baked, roasted,
stewed, boiled, broiled, fried, cooked, dried, burned, chemicalized,
embalmed, preserved and microwaved. All of these things kill
all enzyme activity in the foods, making these foods indigestible,
ready to rot and turn poisonous.
The
source of most health problems can be traced directly back
to improperly digested foods.
What is "autointoxication"?
When food remains undigested in the colon for over 6 hours,
it begins to putrefy. In other words, germs invade the food
and it begins to rot within us. This purification process
results in the production of toxic and poisonous waste in
the colon. The blood capillaries to the colon pick up the
toxins, poisons and debris ass it sweeps through the bowel
wall and delivers it to the bloodstream, which delivers it
to every organ in the body. This simply means that constipation
is actually a process of self-poisoning the entire body. In
medical terms, this is called "autointoxication".
Why are enzymes better for the human body than animal
enzymes?
Enzymes from animals like trypsin, pepsin and pancreatin work
in a very narrow pH range and work to a limited degree in
the stomach and small intestines, but don’t do anything for
digestion in the upper part of the stomach when the pH is
too high, they are inactive. Papaya produces an enzymes are
much more effective in the pH and temperature range of the
body and they help digest the cooked and raw foods in the
upper part of the stomach. These helps decrease and conserve
the digestive enzyme secretion from body needed for digestion.
What happens when you are protease deficient?
Protease digests protein. You will have protein deficiency
symptoms, depending on how deficient you are in protease.
Protease deficiency creates alkaline excess in the blood.
Because
protein is converted to glucose upon demand, inadequate protein
digestion leads to hypoglycemia, resulting in moodiness, mood
swings and irritability.
Protease also has an ability to digest unwanted debris in
the blood including certain bacteria and viruses. Therefore,
protease deficient people are immune compromised, making them
susceptible to bacterial, viral and yeast infections and a
general decrease in immunity.
Another
of the most common results of protein maldigestion is chronic
ear infections and fluid in the ears, especially in children.
This is a protease calcium deficiency. To drain fluids from
the middle ear, you must increase protease in the blood.
All pathogens (virus, fungus and bacteria) are made up of
protein, or use a protein coating to protect themselves (as
virus does). The enzyme protease breaks down proteins, and
since the invaders of our blood system are protein, it makes
sense that ingesting protease could break down the protein
invaders.
Protease, the enzyme that digests proteins, has a very different
and powerful function when on an empty stomach. It is a tremendous
all natural blood enhancer, able to break down protein invaders
in the blood supply, so that your natural immune system can
destroy them.

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